Things get hard when your nervous system is out of alignment.

Learn how to help your kids restore ease, flow and balance

Join this conversation exploring the brain body connection so you can reduce anxiety at any age.

Animal Communication

Storytime with Anna Breytenbach

With special Q&A for kids to ask about animal communication

Nourish your kids

Live August Storytimes

Help your kids learn self regulation through mindful storytimes with Andrew as he reads from the Conscious Stories Collection.

Monday and Friday in August. 

09.30 Pacific Time. Live on Zoom.

Group Meditation

Calm Your Nervous System 

Join a free 30-45 minute guided group meditation to anchor in the executive brain state and access relaxed alertness. 

Tuesdays at 09.30 Pacific.  July 7, 14, 21, 28, Aug 4, 11.

ZOOM LINK

From the Mom's

"This workshop is awesome!"

"It integrates important mindfulness lessons in a very calm and powerful way. It reminds you of the importance and impact water plays in our daily lives and teaches your children the effect and impact that their words can have on others as well as themselves. Andrew is an awesome teacher and extremely patient. The class size is small enough that each child feels unique and appreciated." 

- Amy Bowman. Kids age 6 and 8